Welcome to

ROSEWOOD COUNSELLING, COACHING PSYCHOLOGY & SUPERVISION

with Dr Laura Allen

dr.lj.allen@gmail.com

Dr Laura Allen
Chartered Psychologist | Integrative Counsellor | Clinical & Coaching Supervisor

Expertise: Specialises in evidence-based psychological and coaching interventions.

Additional Roles: Registered Mindfulness Teacher | BPS Coaching Psychology Assessor.

Research: Explores neuropsychophysiological responses, emphasising the connections between physical and mental health.

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Counselling

Individual Counselling drawing upon different therapeutic methods and ideas to accommodate the preferences of the individual client.

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Coaching

Individual Coaching operates in the here and now, working towards goals using a range of approaches to encourage growth and development of the client.

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Supervision

Supervising a range of professionals, including counsellors, coaches and psychologists to manage caseload, support wellbeing and growth.

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Purple tulip among black-and-white flowers, text reads "Avoidant Attachment in Relationships," conveying a theme of uniqueness.

Avoidant Attachment in Relationships: Understanding the Defence Against Intimacy

Explore avoidant attachment in relationships and how the defence against intimacy develops. Learn how Linda Cundy's work and attachment theory inform healing and therapeutic change.

Knowledge

Dr Laura Allen

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Anxious Attachment in Relationships: The Hidden Cost of Giving Up Autonomy

Explore the impact of anxious attachment in relationships, the trade-off between autonomy and security, and how this attachment style affects emotional wellbeing. Includes insights from Lindy Cundy.

Trauma

Dr Laura Allen

Silhouette of a head with gears labeled IQ, EQ, and Personality. Words like Empathy and Motivation on blackboard. Text: Emotional Intelligence.

The Importance of Emotional Intelligence in Relationships

Discover how Emotional Intelligence in Relationships can transform your connections. Learn how Emotional Intelligence in Relationships fosters deeper bonds.

Knowledge

Dr Laura Allen

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Whilst completing a massive life changing project I started to get anxiety and feelings of failing. I began to see Laura who not only offered me a compassionate approach towards my difficulties but also helpful strategies for when I am feeling overwhelmed. I can't thank you enough Laura for helping me through one of the most difficult times in my life.

E. Adin

ROSEWOOD COUNSELLING, COACHING PSYCHOLOGY & SUPERVISION

with Dr Laura Allen

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Avoidant Attachment in Relationships: Understanding the Defence Against Intimacy

Anxious Attachment in Relationships: The Hidden Cost of Giving Up Autonomy

The Importance of Emotional Intelligence in Relationships

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