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Join date: Jun 23, 2018
Posts (73)
Jan 16, 2026 ∙ 5 min
Depression: Signs, Symptoms, Causes and Evidence-Based Treatment
Discover how the signs and symptoms of depression. Learn how to manage and mitigate depression with evidence-based treatments.
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Jan 9, 2026 ∙ 6 min
Self Determination Theory: Understanding Human Motivation for Wellbeing and Growth
Discover how self determination theory explains human motivation, wellbeing and behaviour change. Learn key concepts and applications.
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Dec 30, 2025 ∙ 4 min
Emotional Needs: Understanding Human Givens, Theories and Practical Approaches
Explore emotional needs through Human Givens, key theories, and practical approaches to build wellbeing, resilience and relationships.
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Dr Laura Allen
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