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Join date: Jun 23, 2018
Posts (46)
Jul 9, 2025 ∙ 5 min
Avoidant Attachment in Relationships: Understanding the Defence Against Intimacy
Explore avoidant attachment in relationships and how the defence against intimacy develops. Learn how Linda Cundy's work and attachment theory inform healing and therapeutic change.
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Jul 6, 2025 ∙ 5 min
Anxious Attachment in Relationships: The Hidden Cost of Giving Up Autonomy
Explore the impact of anxious attachment in relationships, the trade-off between autonomy and security, and how this attachment style affects emotional wellbeing. Includes insights from Lindy Cundy.
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Jun 7, 2025 ∙ 5 min
Somatic Experiencing Therapy: A Body-Oriented Approach to Trauma Recovery
Discover how somatic experiencing therapy supports trauma recovery by working with the body’s nervous system to restore balance, safety, and resilience.
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Dr Laura Allen
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